5 Yoga Asanas That Will Give You a Flat Tummy

1.Bhujangasana (Cobra Pose) Step by step cobra pose: Falsehood face down Spread your arms on the floor Extend your legs back and gradually lift up your chest area Ensure your pubis and toes structure a straight line and contact the floor Hold this situation for 25-30 seconds   2.Ustrasana (Camel Pose) The most effective method…